There are still primitive cultures where an obese woman symbolizes a gift from heaven. However, in our industrial world, a different thickness is valued. Today we will talk about the girth of the phallus and explain how to influence this parameter in all known ways.
To find out your own diameter, you need to measure the circumference under the head, in the middle and near the pubis. Now you need to derive the average value for which the measurements are added and divided by 3. Divide the result by 3. 14 and get your height.
The best methods to make your penis thicker, wider and bigger
Get to know the best techniques to increase thickness.
Lipofilling for a thick and long organ
A type of intimate plastic surgery. The tissues expand due to the filling of the subcutaneous layer with fat cells. The good doctor will borrow them from your belly. The method is good for its low invasiveness and rapid rehabilitation. But the resulting effect is reversible. You will need to reduce your fat with lipofilling once every six months.
Injections
We recommend using hyaluronic acid fillers. The injections are done under local anesthesia and cause almost no side effects. This increases the volume of the head and barrel. The effectiveness of this thickening method has been confirmed by the European Association of Urology. As a bonus, the acid reduces sensitivity, which will be helpful for men suffering from premature ejaculation.
Implants
Gel implants work here; they are implanted between the corpora cavernosa. The complexity of the procedure is comparable to circumcision of the foreskin. Significant thickening is obtained on the erect and resting penis. The advantages of the method are aesthetics, functionality and reversibility.
Some clinics perform implantation of a collagen matrix. This thing really makes the penis thicker, but over time its dimensions will deflate due to its resorption.
Phalloplasty
Phalloplasty is performed using a muscle flap. The good doctor will cut it from your home. Usually it's the rear. The procedure is serious, but it covers all existing defects and pathologies. During a complete phalloplasty, the penis is restored from scratch. It is a solution for men who have lost an organ following an injury.
Pumping
Short training sessions with a pump give an immediate but short-term effect. With this approach you can surprise a girl before sex. The negative pressure will force a large amount of blood into the penis and it will expand right before your eyes.
The real results are obtained after very long training. Air bottles are suitable for growth. Remember to choose the right size.
Cock rings
Useful sex toys are attached to the penis or the penis with the scrotum before bed play begins. By tightening, they create a barrier to blood. It cannot free itself and makes the trunk thicker. The result is prolonged sexual intercourse with a fleshy penis ready for iron combat.
Massage with creams
Massage techniques combined with creams trigger an increase in blood supply. The blood fills the penis with all its might. The trunk swells, becomes thicker, more massive. Long-term practices lead to lasting results, even if single manipulations give only a temporary effect. Among all massage techniques, we recommend paying attention to jelqing. Take a specially designed gel into your arsenal.
A soda
Many guys find that baking soda helps them. Baths increase the stretching potential of tissues and increase blood flow. The powder is used in combination with honey for massage. It's sad, but such an accessible method is a temporary measure.
Nozzles
Accessories provide instant results and add variety to intimacy. Open and closed fasteners with an embossed textured surface for circumference. There are models with a thickened head.
Are there any contraindications?
Yes, there is – for a penis to be thick, you need to be healthy (or relatively healthy, as doctors like to say).
Here are the strict contraindications:
- diabetes;
- oncology;
- blood clotting problems;
- inflammation of the urinary tract (urethritis, cystitis);
- purulent processes, infections;
- injuries, damage to the skin of the trunk.
Lengthening using weights and braces
The length of the penis can be increased by hanging heavy objects on it. This is a rather traumatic method and requires caution when carried out independently.
Its essence lies in the impact of weight on the ligaments and corpora cavernosa of the organ, which leads to elongation and increase in length. The thickness does not change.
Enlargement pump
This device has become widespread relatively recently. Used to increase and treat a number of diseases: pathologies of sexual function, including impotence, post-radiotherapy.
How does the pump work?
When the penis is placed in the pump, a vacuum effect is triggered. Depending on the device, the mechanism of action of the pump differs: the effect is obtained manually, thanks to the operation of a manual pump, or automatically. The effect on the penis occurs by activating blood circulation with a gradual increase in pressure. The advantage of the device is to achieve a larger penis size compared to the natural state of arousal.
Weaknesses and strengths of the pump
The device has a short list of contraindications and is relatively safe, but excessive use of the pump leads to the appearance of hematomas and damage to blood vessels located next to the skin.
The downside is the short-term effect. Daily use of the device for a long time contributes to a long-term effect, but leads to skin damage. According to user reviews, an increase of 1-2 centimeters is possible.
How to increase height using weights
The method requires minimal investment. Hanging was practiced in Antiquity, but has since undergone many developments. Initially, the stones were used as cargo.
The weighting agent is suspended in several stages:
- Prepare an elastic bandage, cord or rope, hooks and weights. Wrap the bandage around the shaft of the penis without touching the head.
- Attach a weight to the end of the rope, then connect it to the bandage. Use medicine hooks.
- Do not keep the load suspended, as too much weight could damage the fabric. Place it on the surface, then straighten carefully. When the load begins to take off from the plane, evaluate your sensations: if the exercise causes significant discomfort, you need to reduce the weight.
- After picking up the weight, stand up and bear the tension for at least 5 to 8 minutes.
To avoid tissue damage, warm up before and after exercise. If after a week you feel ready, a few minutes can be added to the total hanging time.
The weighting method requires increased concentration and caution, as it is more traumatic than jelqing and pumping. According to reviews of supporters of the suspension, a result of 1-2 cm is achieved after 6 months or more.
Enlargement using an extender
This orthopedic device stretches the male genital organ and the tissues begin to grow under the tension.
The device gives long-term results. The extender should be used several hours a day.
There are vacuums, belt extenders and buckle extenders.
Penis enlargement with soda: what is true and what is false?
Soda is attributed with a number of beneficial properties: normalizing blood pressure, relieving swelling, improving blood circulation. On the Internet in the early 2010s, a rumor spread about the effectiveness of soda in the treatment of cancer.
It is impossible to cure cancer with sodium bicarbonate, but it is quite possible to have a positive effect on tissues and potency. Reviews of the penis enlargement method using soda are mixed: more than half of men indicate the absence of visible results.
If you are not intolerant to the component, you can try taking a bath with dissolved soda or applying a compress soaked in it, but you should not expect a visible result.
Effective training programs
We've found several programs that work specifically to increase girth.
Complex :
- 2 weeks of wet jelqing. Start with light loads, warm up before and after;
- after 2 weeks, introduce pumping. The combination begins to work: exercises with a pump for 5-10 minutes, immediately jelqing for 5-10 minutes;
- after a month, add a pump + clamp combination.
Complex two:
- dry jelq – 15-20 minutes;
- plump flexion of the erect penis in different directions. Count 30 seconds on each side. Total exercise time is 8-10 minutes;
- in a month add Yulia - 5 sets of 30 seconds.
Complex three (advanced):
- Kegel exercises – 5-7 minutes;
- scrotal massage – 5 minutes;
- warm-up with a towel + manual stretching – 10 minutes;
- Jelq – approximately 30 minutes. Alternate with wet jelq using special creams and ointments;
- Julia’s exercise #3 – 12 sets of 1 minute. Between sets, perform a light massage;
- prostate massage – 1-2 minutes;
- final warm-up.
Depending on the duration of action, penis thickening methods are divided into:
- temporary;
- permanent.
How to make your penis thicker at home
Special attachments
A quick and safe effect of increasing thickness will help to make attachments for penises of different lengths and volumes. It’s up to you to decide which one will satisfy all of your partner’s needs. These toys are sold in any erotic products store. The main advantage of the accessories is their absolute hypoallergenicity, simplicity and ease of use. The attachments are most often made of silicone or latex, which gives them the appearance of real skin.
Vacuum pump
A vacuum pump will help maintain a long-lasting erection and increase the length and width of the penis. A very popular device for penis enlargement among men. A pump is a pump and it works on the principle of a pump. The penis, placed in a special cylinder, is under pressure, as a result of which blood begins to actively flow into it. A persistent erection and an increase in diameter are guaranteed and last a long time.
You should purchase these products from certified stores and carefully read the instructions for use.
Cosmetic preparations: ointments, gels, creams
Special cosmetic products will also help make your penis thicker. A man using cosmetic products of this type must strictly follow the instructions to avoid allergic reactions. Medicines intended to enlarge the male genital organ work on the same principle: special ingredients warm the tissues, which allows blood to circulate stronger and flow more actively to the penis. The diameter of the penis increases and the erection lasts a long time.
Cosmetic products for male enhancement will help achieve faster results when used in conjunction with special exercises and devices to increase the length and width of the penis.
Medicines and food supplements
Drug manufacturers convince people of the miraculous nature of their products and their absolute safety. But before using any pills or dietary supplements, you should consult your doctor. Most drugs intended to increase penis size are fake products that have no effect. Many medications contain male hormones, which, if taken incorrectly, can disrupt the body's natural hormonal processes and significantly harm health. Medications and dietary supplements are only effective in maintaining an excellent erection, as they cause increased blood flow to the male genital organ. These medications or dietary supplements will have no long-term effect.
Dietary supplements can be used in combination with exercises and massage. The natural components contained in them will help a man improve his potency and sexual activity.
Massage using the Jelqing method
Massage is not only pleasant, but also very useful. Massage according to the Jelqing method will help to achieve quick results. Bring your penis erect and start the massage. If you feel that ejaculation is approaching, you should stop for a while and rest. The massage is performed using a special technique. The index finger and thumb are connected together into a ring and with pulling movements they begin to disperse blood through the tissues of the genital organ down or up. Do not squeeze the penis too tightly with your fingers - such rough stimulation can cause severe bruising and discomfort during sex.
Extender
A device for stretching the tissues of the penis. From the English word "expand" - to extend. The operating principle of the device is as follows: the device is placed on the penis and worn for several hours each day. The penis stretches under tension, the cells begin to divide rapidly and grow to fill the freed space. The device is popular. However, to achieve fast and effective results, you have to use the extender every day, which is not very practical. Additionally, daily use of an extender can negatively affect a man's sexual activity.