The size of the penis for a man is no less important than the size of the breast for a woman. And most of both sexes tend to be unhappy with their height. Men who find that their penis is not large enough develop serious psychological complexes. Dissatisfaction with your body is increasing day by day, leading to loss of self-confidence and lowering of self-esteem. There are easy and affordable ways to enlarge your penis yourself at home.
Normal penis size
An increase in the size of a man's penis is only possible if it is really not the average.
In thickness at rest, the size of the penis should be about 3-4 cm. If, by measuring his penis, a man finds out that the size is correct, there is no point in enlarging the penis.
By how much it can be increased and if it should be done
If the penis size is within the normal range, do not enlarge it. Help with penis enlargement is only necessary in case of large deviations. But do not expect fantastic results - as confirmed by real reviews of men, the maximum indicators are 1-3 cm.
Increase in length / thickness
With the help of various home remedies, you can independently increase your penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the penis by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
The main ways to enlarge the penis
There are different ways to enlarge the penis without surgery. The most effective ways to increase your manhood are:
- topical creams and gels;
- traditional medicine;
- jelqing technique; massage
- ;
- use of the goose;
- vacuum pumps and other devices.
The most effective way to increase penile length is through surgery. But it is recommended to resort to surgery only in the most serious cases.
How to enlarge the penis at home
All the most popular ways to increase a man's penis in a short time are divided into two main groups - domestic and operational.
At home, various ointments and creams, vacuum pumps and expanders, as well as traditional medicine recipes are most often used.
Recipes of traditional medicine
There are many traditional medicine recipes offered by various healers and herbalists. For example, a recipe with baking soda is known, with which you can noticeably "grow" the penis.
The essence of the method is very simple: you need to dissolve a teaspoon of baking soda in a cup of water and spray your penis. This method is not only unnecessary, but also dangerous, as it can cause irritation and burning of the skin.
Rules for their application
Folk remedies can improve the texture of the skin of the penis, increase its elasticity and enhance its potency, but only with long-term use. A slight increase in the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels speed up blood flow to the penis, strengthen the walls of blood vessels and ensure a long-lasting erection. Some of these remedies help to prolong the duration of sexual intercourse and fight against premature ejaculation.
How it works
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate at which the cavernous bodies fill with blood. These drugs not only activate blood circulation in the penile area, but also boost libido.
There are many topical preparations available to help improve the size of the penis.
Pills for penis enlargement
On the Internet you can find a large number of advertisements promising instant penile enlargement of several centimeters. You should not trust such pills, because no drug can change the genetic indicators inherent in nature.
The only advantage of these pills is the saturation of the body with useful substances and the strengthening of the reproductive system.
Using hormone therapy
Hormonal drugs are not only unnecessary for a small penis, but also dangerous. These drugs have many contraindications and side effects, they cause serious hormonal disorders in the body. That is why only a doctor prescribes them.
How to enlarge your penis with exercise
Among the effective home penis enlargement methods, there are special exercises. They should be carried out in strict accordance with the instructions, since improper grip of the penis can cause serious damage.
Before doing the exercises, you should consult a urologist who will advise you on the most effective techniques.
By massage
Massageis also used for self-enlargement of the penis. Before starting to massage the penis, it is recommended to warm it up. There are two ways to do this: take a hot bath or wrap your thighs in a hot towel. Such a temperature effect will increase blood flow to the organs of the small pelvis and penis, which will ensure the improved work of the reproductive system.
Massage can be performed using various techniques. According to one of them, massage exercises should be performed in erection, the rest - only at rest. Each man decides which technique to choose. You can try several techniques and determine which one is the most suitable and the results of which massage are the most visible.
Jelqing technique
Jelqing is the name of the technique which helps to "stretch" the penis lengthwise and has gained immense popularity among men dissatisfied with their size. The name of the system translates to "milking" - during the massage, light and gentle movements are made, reminiscent of milking a goat or a cow.
Penis enlargement exercises like this give impressive results, but only if done correctly. In order for this method to work, you need to carefully study the video with massage lessons and buy a special cosmetic product - a gel or ointment that facilitates gliding.
There are many techniques for massaging the penis, but they have a common basis. So, you can start the massage only in a state where the erection does not exceed 70%. It is strictly forbidden to massage with a completely erect penis, since during manual exposure a large amount of blood enters. And if it is already completely filled with blood, then its additional influx will lead to painful sensations and discomfort.
Applying weights
There are techniques which are practiced by hanging various weights. But it should be remembered that the method is dangerous and can lead to injury to the penis and scrotum. Therefore, great care should be taken when suspending a load.
Weights can only stretch the skin and cavernous body. But this method does not allow to extend it. As before the massage, it is recommended to warm up with a warm wrap or bath before this procedure.
Vacuum pumps
A vacuum pump is a device similar to a pump. The device helps to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two ways: it helps to enlarge the penis, as well as improve potency and increase libido. The pump also helps in a situation where the erection is not complete, that is, the elasticity and density of the penis is not sufficient for high-quality intercourse.
The element is inserted into the cylinder, which is equipped with a vacuum pump, air is pumped from there and pressure is generated in the cylinder. It is this pressure effect that helps to increase blood flow, which will dilate the cavernous bodies and increase it. It has a vacuum pump and one drawback - although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before privacy
Surgical methods of penis enlargement
There are several surgical methods to enlarge the penis. Each of them has its own characteristics.
- ligamentotomyis a type of surgery in which the hanging ligament of the penis is crossed and the inside is highlighted. So, immediately after the operation, the patient is given about a centimeter in length. After the operation, the man wears an extension for about 3 to 6 months. Usually the increase is 1 to 4 cm in length. This indicator depends on the anatomical capacity of each patient separately.
- trunk thickening surgeryis a type of surgery in which a piece of the patient's muscle is taken and wrapped in the trunk, which further creates length tissue.
Operation
Penis enlargement surgery is recommended in exceptional cases. This procedure is the most effective - it not only lengthens the phallus, but also improves its thickness.
But the operation has a long list of contraindications and side effects - many men experience decreased potency and loss of sensitivity during intercourse. Therefore, it is carried out only for health reasons.
Implementation
Another way to increase the length and thickness of the penis is through implantation. This technique involves implanting your own fat under the skin or implanting implants, but in the latter case it will look and be considered as an artificial penis.
Injections
Hyaluronic acid injections not only help to prolong youthfulness, but also to enlarge the male genital organ. The maximum result is 0, 5-1 cm, it lasts up to 10-12 months.
Effectiveness of all the above methods
All conservative methods are considered effective only for temporarily increasing the size of the penis. But you should understand that no method will help you achieve magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways
The fastest way to lengthen the penis is to use a vacuum pump. It allows you to enlarge the organ almost instantly, but the effect lasts no more than 60 minutes.
The visual effect of the vacuum pump will be short-lived.
which give the best results
The best results are obtained with injections of hyaluronic acid, accompanied by minimal side effects. The injections enlarge the organ up to 1 cm and the result obtained lasts up to 12 months.
Safety rules when trying to enlarge the penis
Great care should be taken when using the various methods of penis enlargement at home.
Under no circumstances should you rub your penis or hang heavy weights on it. This can cause serious damage and damage the blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.