The size of the penis is a relevant subject at any time.And most often, men are not satisfied with the size of the organ.This is why the question arises, how to increase the member?The simplest way is the exercises for thickening the organ.They are made at home, they do not require investment in financial resources.
A long but thin penis is a serious problem.As many polls show, women concern more the circumference of the organ than the length.Indeed, in sexual contact, a thick phallus provides a feeling of fullness necessary, respectively, of satisfaction.
You can use a vacuum pump.The device is sold on the internet.The device works on the principle of manual sprains, but the device does everything.The advantages include safety and uniform load on the genitals.The price varies in a wide range.
You can increase the size of male dignity surgically.Manipulation is called lipofilling.During the procedure, a frost or its own fat of a patient is introduced into the penis, which allows you to reach the thickness of the necessary body.
Training to increase the thickness of a member
So how to thicken the penis?A method that guarantees 100% result is surgery.In the handling process, the doctor introduces his own fat or a substance specializing in the penis of the penis, following which he acquires a greater circumference.The advantage of the method includes a rapid effect.
But the intervention has certain drawbacks which block the advantages.The development of complications is not excluded - a member is unevenly increased, for example, at the base much thicker than in the head.In addition, the result is not persistent - according to criticism from men, enough for 12 months, once the fat has been absorbed, the thickness returns to the same size.
At home, you can use special exercises.Before training, the member is heated - this allows you to increase blood circulation, give elasticity to soft tissues.To thicken the penis, men recommend hitting them on the interior thighs.The execution process: A man is seated on a chair, the legs are placed on the sides.With one hand, take the base of the penis and hit the thigh with short blows-15-20 times.
After needing to change your hand, repeat.The worms on the hips must be tangible, the presence of discomfort is normal.If it hurts, then you have to try to hit quieter.Perform twice a day for 15-20 approaches.This exercise complete all other increase methods.Because the only training does not help.
So how do you thicken a member at home?Nopes recommends that the organ will be pushed:
- Sit on a chair, the legs are placed;
- Usual movements to bring you to an erection at 80 to 85%;
- Enter the organ trunk with both hands so that the thumbs are from above, and the rest of the fingers at the bottom of the barrel;
- From the very base, it is necessary to push the penis.They move slowly, trying to determine not only the skin, but also "inside" of the phallus;
- The load is individually selected, but there will be no effect from light caresses;
- "Pass" on a member 20 times, after massage of the penis, repeat - 20 other approaches;
- After training, wrap the penis with a hot towel.
The training program looks like this: the first two weeks to study every two days, next time - every day.
If the penis hurts the next day after the course, take a break or reduce the load during the exercise.
The methodology of thickening the genital organ
When asked how to increase the penis, there are a lot of answers.Men who are engaged in the increase in the penis, of their own experience, were convinced that the increase in width is a more difficult task, because the extension of the phallus is easier.This is the right statement, therefore to make the desired effect will have to make a lot of effort.
Such an exercise that a rope helps.Its essence is simple: a beginner occupies a practical position, after one hand, it grasps the base of the penis, and with the second hand which it takes by the head of the phallus.By holding the base, you must start to "twist" your head on the principle of the rope.This movement is carried out on the penis in a calm state.
Turn until the man feels pain.If you feel severe discomfort, you should stop and keep this position for 1 to 2 minutes.Perform the exercise every day for 3 to 5 months.Then you can go to modernized training.It is made on the penis with an erection of 60 to 85 %.
Characteristics of the lesson:
- Take the heated organ with your right hand and enter the head of your virility with your other hand.
- Start turning in the opposite direction of the needles of a watch.
- If painful sensations appear, stop.Then lock in this position.
- You must then work on the cavernous bodies.To do this, they tighten the twisted penis with the fist of the right hand and begin to pump it - like a pear.Repeat 20 to 25 times.
- If this is done correctly, the organ head will start to fill with blood.
This exercise can be supplemented by stretching the penis - you need to pull it with the hand that holds the head.This movement helps stretch the supporting ligaments, resulting in an increase in length.
The training is traumatic.Insufficient heating of the penis or incorrect movements can lead to a break in the brake, intense pain (which last 2 to 4 days), inflammation of the urethra, microfissures in the foreskin and the glans.
Thicking of the penis with a vacuum pump
A vacuum pump works on the same principle as penis exercises.But criticism note that it is more effective.The fact is that it is not always possible to create with your hands the required charge, which will be uniform throughout the training.
Advantages of pumping: increase in the thickness of the penis, ease of use, instant, but temporary effect - literally for a few hours.A vacuum device is also used to treat erectile dysfunction.The device allows you to obtain a quick and high quality erection in men.The kit includes an erectile ring, which is worn after use.It allows you to block blood in the penis, which promotes prolonged erection.
Vacuum pumps are available in water and air types.The first option concerns more expensive models, they are used in the bathroom, pressure is applied to the penis by liquid.Air pumps consist of a bulb and a pump.During operation, it is necessary to pump air, which leads to a flow of blood into the penis.
The pump cannot be used in the following situations:
- Inflammatory pathologies that affect the head and / or the foreskin;
- Renal / hepatic insufficiency;
- Blood coagulation problems;
- Diabetes mellitus;
- Violation of the integrity of the penis skin.
The use at a pump time helps increase the penis, but soon the size of the penis will return to the original settings.To obtain a persistent result, you must train at least three months.The training program is individually compiled.Example of a program for men:
- First week.Daily lessons for 5 to 7 minutes for 5 days, 2 days of rest.
- The second week.Daily drive for 10 minutes, 1 day of rest.
- Third week.They use the pump twice a day for 10 minutes, rest - 2 days.
- Fourth week.Pump 5 minutes three times a day, a day of rest.
- Fifth week.Engage 10 minutes 3 times a day throughout the week.
- Sixth week.Train 15 minutes 3 times a day, a day of rest.
- Seventh week.Strved for six days for 20 minutes twice a day, a day of rest.
After the seventh week, you can establish your own individual schedule.Some men prefer to train once, but 20-25 minutes, others break time for short sets times 10 minutes or 4 times for 5 minutes.
Incorrect use leads to negative consequences - numbness of the penis, the formation of a "ring" (swelling) around the head, hematoma, redness.If there are these phenomena, you have to take a break until they pass.Make a member thicker and more difficult, but possible.We will have to make a lot of effort, for a long time.To obtain a faster result, it is advisable to combine several exercises.