Since ancient times, the main indicator of male strength has been penis size.Modern standards and norms of male height, established by numerous studies, are a source of concern for many men and reduce self-esteem.For many years, men have been forced to search for the most effective and fastest penis enlargement methods.Desperate attempts to acquire impressive size sometimes lead to sad consequences, because men do not think about what harm they can cause to their own health and sexual activity.
How to measure penis length correctly
- The penis is measured only when erect.
- The measuring device is applied from above, from the beginning of the penis to the most extreme point of the head.
- When measuring, the penis and the body should form a right angle.
- You can determine the width of the penis by measuring the organ in several places - at the beginning, in the middle, at the head and calculating the average.
It is necessary to measure the length of the penis several times.Penis length may vary depending on ambient and body temperature, physical and psychological state and degree of arousal at the time of measurement.
What penis size is considered normal?
- A micropenis is a penis measuring 8 cm.Anything below this figure is considered pathological and requires surgical intervention.
- A small penis is considered to be a penis of 8 to 12 cm.
- The size of a normal penis is 12 to 15 cm.More than 55% of men on the planet have a penis of this size.
- A penis of more than 15 cm is considered above average size, 20 cm or more is considered impressive.
Studies aimed at identifying normal penis length have relied primarily on female physiology.The main factor here was the depth of the vagina, which is 10 cm.That is, the owner of a 15-centimeter penis is quite capable of normal sexual relations.A woman's vagina is made of elastic tissue that can adapt to any width and length of the penis, which, if used skillfully, will give the partner more pleasure with each subsequent sexual intercourse.
Statistics show that the percentage of people with small penises is very low.Despite this, the subject remains topical and very popular.
Today there are many methods of enlarging the male reproductive organ, each of which has advantages and disadvantages.Today you can increase the length of your penis using exercises or special devices at home, as well as with the help of surgical intervention.Before studying different methods of penis enlargement, you need to clearly understand whether the size of your penis really does not allow you to fully enjoy your sex life, or whether this is a psychological problem caused by the desire to meet modern standards.
Penis enlargement methods
Surgical method
Considered by doctors to be the fastest and most effective way to enlarge the penis.Typically, surgery of this type is an expensive procedure and is only performed when indicated.This method includes carrying out various operations aimed at increasing the length or width of the penis:
- The procedure to lengthen the penis is called ligamentotomy.During this operation, the suspensory ligament of the penis is cut, which allows the internal part of the penis to be stretched and its length to increase by 3 to 5 cm.
- Lengthening and thickening using silicone implants.
- Modification of the width by implanting balls.
The surgical method is used only in the presence of pathologies or indications for surgery due to the high risk of complications and long postoperative recovery.
Exercises
Exercises aimed at increasing penis size are based on the principle of stimulating blood flow to the tissues of the penis, as well as increasing the number of corpora cavernosa.This stimulation increases the volume of blood flowing to the penis during an erection, which also helps increase its size.
Jelqing
One of the self-massage techniques.This well-known technique has several rules that must be respected in order to obtain results without harm:
- self-massage is performed every day.Only if practiced regularly will this technique bring guaranteed results;
- massage is performed only on the continuously erect organ;
- as ejaculation approaches, you need to stop the massage for a while;
- you need to squeeze the penis with your thumb and index finger connected to each other (in the form of an “OK” sign);
- the capture is carried out in such a way as to retain the blood in the organ.Do not grip the penis too hard to avoid bruises and bruises.Too little adhesion will not have a positive effect either;
- During the massage, movements are made upwards or downwards, stretching the upper garters and exerting pressure on the organic tissue, which promotes its growth.
Exercises should be performed very carefully and not cause discomfort.By performing massages regularly, you can achieve quick results,
without resorting to surgery.
Kegel exercise
This technique mainly aims to improve the health and sexual performance of men.Includes pubococcygeus muscle training.You can feel this muscle when trying to stop the stream while urinating.Additionally, the Kegel technique involves tensing this muscle 20 times for 3 seconds throughout the day and gradually increasing the tension time up to 10 seconds and the number of compressions up to 50 times.
These exercises only slightly enlarge the penis and are not considered an effective method for increasing penis size.
Special devices
The modern market offers many different devices for improving male performance.The most effective and safest are listed below.
Vacuum pump
A temporary increase in penis size as well as a persistent erection can be achieved with the help of a vacuum pump.It is used immediately before sexual intercourse.A vacuum pump works on the principle of a pump: it stimulates blood circulation and improves erection by creating a vacuum.Before inserting the penis into the cylinder with which the device is equipped, the organ must be treated with cream.Then the air is pumped out of the cylinder and the penis is pressurized.The pressure inside the vacuum can be adjusted using a built-in pressure gauge.You can buy a vacuum pump at intimate goods stores or pharmacies.
Extender
Extensions are of different types: empty, loop, belt.Their cost varies depending on the degree of ease of use.The extender is placed on the penis and worn for at least 3 hours each day;the tissues of the penis, under the influence of the extender, stretch and begin to grow.The device gives long-term results - the penis size will remain increased.
Before using special devices, it is important to read the instructions and exclude contraindications to their use.
Suspended loads
The method of suspending loads is considered very simple and does not require additional costs.You can use improvised means like a water bottle as weighting agents.Before lifting weights, the tissues of the penis should be warmed up with a light massage.There are a number of rules for carrying out the load suspension procedure:
- During the exercise, you should sit comfortably and spread your legs slightly.
- The shaft and head of the penis are wrapped in an elastic bandage.
- One end of the rope is attached to the neck of a bottle filled with water, the other is attached to a metal clip.
- The clamp is attached to an elastic bandage.
- Then you need to get up carefully so that the tissues of the penis gradually stretch under the influence of the load.
Penis enlargement devices and regular exercises together provide a guaranteed effect of lengthening penis size by 1.5-2 cm within a few months.
Cosmetics
Modern manufacturers offer a large number of different cosmetic products and drugs that accelerate the growth of manhood.Such preparations are available in the form of gel, ointment or cream.Almost all cosmetic preparations, except hormonal preparations, contain natural ingredients.The principle of their action is the same: providing a temporary warming effect, which causes cell division and growth, as well as strengthening the elasticity of the penis and increasing its sensitivity.
Cosmetic preparations today are very popular precisely due to the absence of serious contraindications, accessibility and ease of use.Manufacturers try to convince desperate men of the magical effect of their drugs.However, most cosmetic products intended for penis enlargement are dummies that bring absolutely no results and in some cases cause serious allergic reactions due to sensitive skin or intolerance to any component of the drug.
You need to purchase cosmetic products on the manufacturer's official websites.Before using ointments, gels or creams to enlarge the penis, a consultation with a specialist is necessary.
Nozzles
To achieve a temporary lengthening effect, you can use special penis attachments.Accessories are available in different sizes (from 3 to 6 cm) and can be purchased at any intimate goods store.They are usually made of silicone or latex and have a leather-like feel.The attachments prolong sexual intercourse by reducing the sensitivity of the head of the penis.The use of the accessories is completely safe for both partners.
Modernity is such that we all strive to adhere to established standards and do not value our individuality.Manufacturers of various cosmetic products and intimate devices intended to enlarge the male organ make a huge amount of money thanks to the desire of men to have a penis of impressive size.The effect of such a variety of remedies will certainly appear if you use them wisely and without harm to your own health.
Most modern women choose healthy men with good potency and stable erections.Don't focus on the size of your instrument.Learn different sexual positions and techniques.Be proud of your manhood and own it so your partner truly enjoys intimacy with you.